Sally McWilliam is a Transformational Breathwork Facilitator & Body Positive Personal Trainer who helps women reconnect with their strength, calm, and confidence – without the wellness fluff.

After two decades in the fitness industry, Sally discovered that true transformation starts from within, not from punishing workouts or regimented routines. Her breathwork sessions guide women to release stress, regulate their nervous system, and embody grounded, compassionate leadership.

At the Women Leaders Summit Brisbane, Sally will lead a powerful “Breathe to Lead” session - helping women shift from overwhelm to presence and lead from a place of calm, clarity, and authenticity.

Instagram: https://www.instagram.com/fitwithsally/
Website: https://fitwithsally.com/