Tammy Casselson is an educator, researcher, author, and advocate with over three decades of experience fostering human potential and wellbeing. Tammy applies her expertise in trauma-informed mindfulness & meditation to help people find calm, clarity & fulfillment. She designs and leads Mindfulness-Based Wellbeing Programs to improve mental health, resilience and performance.

She delivers engaging workshops, providing actionable tools in an informed, compassionate, and caring manner. Her vulnerable approach helps create a strong connection with participants. Tammy is an advocate for education, awareness building and social justice change.

She is the author of The Grimmest of Fairy Tales – a lived experience voice that offers hope, healing and resources for victims of intimate partner violence, survivors and community allies.