Day 2

1.50

The Reset Button – 20min Lunchtime Activation

Unslouch yourself and energise your mind with beginner friendly breathwork and simple stretches.

• Eases the back ache and stiffness from hours in a conference chair

• Improves focus and attention span for the rest of the day

• Builds confidence and presence – ideal for participants’ networking

• Drop-in and low pressure, no special clothing or experience needed